p. 195 "I wished to be a mud bag. I wanted to camp out, to travel exactly where I preferred. I desired to not worry about Leah, not to be worried about creating a living as being a physical therapist and coach when creating a job being an ultrarunner.
Αρκεί που αλλάζεις τον δικό σου μικρόκοσμο προσπαθώντας να τον κάνεις καλύτερο, αρκεί που κάποιος βλέπει εσένα και παίρνει κουράγιο να συνεχίσει να προσπαθεί τον δικό του αγώνα.
I was a weekday vegetarian and gave up on account of scarcity in choices for protein consumption. Right after examining this reserve, there are methods to overcome that if we commit some time and further $$. I am likely again to my weekday vegetarian routine.
Така че не се знае докъде може да ви отведе прочитането на тази книга :)
Chock filled with incredible, on-the-brink stories of endurance and Level of competition, together with interesting science and accessible functional suggestions — such as his own most loved plant primarily based recipes, Take in & Run will inspire Anyone to “go the gap” whether Which means finding out for that initial operate, growing your foods horizons, or simply exploring the bounds of your personal prospective.
"Понякога просто трябва да направиш това, което се иска от теб."
The crafting is extremely subpar, but the recipes have been really good to this point. The lentil burgers are time-intensive but amazing and you can make a bunch of them simultaneously and freeze them permanently. They flavor very good not even cooked, just eat them raw or no matter what.
- was informed in the best way of a seasoned Tale teller. This e book didn't examine for a guide, or possibly a condescending story of ones vanity, this study just like a Tale from one runner to a different. I could consider Listening to tales in the Western States 100, Badwater, the beauty of Greece alongside the route from the Spartathlon and the time Scott met Dusty (1 hell of the best friend and pacer, I need a Dusty of my own) while having kick ass vegan food items and sipping beer all around a table. It is really that kind of the e-book; a snug and still insightful Tale that was a fairly easy read through to get lost in.
Όμως όσοι βρίσκονται στην εκκίνηση, έχουν κάνει και τα δυο.
If you are an old Buddy of Jurek's who misplaced touch and also the hallucinations had been a reminder to study up on his lifestyle before you meet him for espresso up coming 7 days, transform to site fifty. If not, turn to site 51.
Here's the point. I do not seriously treatment a couple of book which is absolutely nothing a lot more than an ongoing list of Jurek's trail-managing triumphs, broken up with the at times appealing vegan recipe. And when I do get into Jurek's plant-based mostly diet regime matter, It can be seriously not heading to stand between me and my weekly cheeseburger.
Nevertheless instructional, it need to 먹튀검증 be observed that Scott does not have a history in nourishment - I thought there have been a couple of misleading excerpts, particularly when referring to protein metabolism.
The parts where the e-book momentarily borders on exciting are as well few and much between. Instance? His wife eventually up and leaves him (Probably since our good Jurek was way too active education, racing, and winning) simply because she's in appreciate with another guy. Now, any non-moron understands who the person is, but don't just does Jurek frustratingly refuse to dish out the dirt, he won't even give us an inkling of emotion.
Прекрасна книга! Прочетох я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.